Expert Q&A Channel
Q: Should I take aspirin to prevent a heart attack?
Q: Should I give my baby sugar when he's getting his shots?
Q: Is Pilates on a mat as effective as Pilates on a machine?
Full Article>>
Q: Can eating slowly really help me lose weight?
Q: Can I exercise if I have a cold or the flu?
Q: Is incense smoke safe to breathe?
Full Article>>
Q: Does cranberry juice really prevent urinary tract infections?
Q: How important is it to warm up before working out?
Q: Will working on a computer make me nearsighted?
Full Article>>
Q: Is hoop dancing good exercise?
Q: What is "BlackBerry thumb," and how do I avoid it?
Q: How terrible is it to skip meals?
Full Article>>
Q: Are vinyl shower curtains safe?
Q: Do fruit and vegetable cleaning sprays work better than water?
Q: Should I worry about autism if my toddler doesn't play with other kids?
Full Article>>
Q: How many crunches are enough?
Q: Does my child really need all those immunizations?
Q: Is dried fruit as healthy as fresh fruit?
Full Article>>
Q: How do I protect my two-month-old tummy-sleeper from SIDS?
Q: Is it terrible to exercise on a full stomach?
Q: Do you really need to drink eight glasses of water a day?
Full Article>>
Q: Which artificial sweetener is best for your health?
Q: Could my grandmother's forgetfulness be Alzheimer's?
Q: Can I catch MRSA bacteria at the gym?
Full Article>>
Q: Does the "Five-second Rule" ensure that dropped food is still edible?
Q: What's the best way to stop snoring?
Q: Does running on a treadmill provide the same workout as running outdoors?
Full Article>>
Q: How can I enjoy tuna without endangering my health?
Q: Are tanning beds safer than lying out in the sun?
Q: When can I resume working out after an ankle sprain?
Full Article>>
Q: Now that the FDA says I shouldn't give my child cold medicines, how can I ease his cold symptoms?
Q: How exactly does my pedometer work, and is it really accurate?
Q: Will taking glucosamine and chondroitin supplements help my aching knees?
Full Article>>
Reader Tips
With new year's resolutions time coming up, the tendency is to do too much. Focus on doing just one thing, but doing it completely and well.
Sue Lipton
San Francisco, CA
“I Did It!”
Have you recently improved the quality of your life -- or the life of a family member -- in a healthy way?
Let everyone know!
Recipe
Very Berry Smoothie
Kick-start your morning with this power-packed smoothie filled with the right kind of healthy carbs, protein (from the yogurt) and calcium.
Full Recipe>>Quiz
Which of the following foods contains the most vitamin C?
Answer>>Poll
How long has it been since you've had a really good laugh?
View Results>>