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Health Channel ArchiveYouthful Skin ForeverSafeguard your skin and enhance its natural beauty with these eight must-do expert skin-care tips. Full Article>>The Secret to a Happier YouHappiness expert Sonja Lyubomirsky, Ph.D., reveals the four key steps to a more joyful life. Read on! Full Article>>No More HeadachesFour out of five adults experience tension headaches -- but it doesn't have to be that way. Here are nine simple ways to keep tension headaches at bay. Full Article>>Is It a Heart Attack?Can you name the five major symptoms of a heart attack? Discover what you need to know to save your life or the life of a loved one. Full Article>>Best Stress BustersKids running you ragged? Boss on your case? Bills piling up? To help you cope with life's daily trials, we asked five leading health experts for their secrets on how to cope with stress. Full Article>>Take Charge of Your Health!Make the most of all modern medicine has to offer by being an active participant in your healthcare. Here are 12 steps to planning the before, during and after of your visit to the M.D. Full Article>>Beat Insomnia NowHaving trouble sleeping? Don't worry -- because worrying will only make it worse! Instead, read on for 10 tips that will help you rest easy tonight. Full Article>>Reader TipsWorking out in the morning is best: It gives you a big boost of energy, and that is a grrrrrreat way to start off your day! Rita Fay Charleston, IL “I Did It!”Have you recently improved the quality of your life -- or the life of a family member -- in a healthy way? Recipe
Meatless Chipotle Burrito/Taco FillingGreat for a tailgate party or a weeknight meal, no one will know this low-fat and no-saturated-fat "meaty" filling is actually meatless. Full Recipe>>QuizWhat's the best way to soothe a minor burn? Answer>>PollWhat do you think about herbal remedies? View Results>> |
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