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FitnessNo More Knee ProblemsThe first sign you’re getting older? Often, it’s knee problems. Here, how to keep your knees young for life. Full Article>>Green FitnessBring eco-awareness to your workouts, and you'll not only help the environment, you’ll boost your health too! Full Article>>Krazy for KettlebellsLooking for a new way to build lean, mean muscle? Find out why kettlebells are hot news in strength training. Full Article>>Do Exercise Machines Lie?How many calories did you burn during your workout today? When it comes to calorie-burning counts, experts are discovering exercise machines don't always tell the truth. Recipe
Apple Cherry Salad With PecansA new twist on the classic Apple Waldorf Salad, this nutrient-rich version contains more apples and the latest superfood fruit: dried cherries. Full Recipe>>
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