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Expert Q&A Channel Complete Expert Q&A ArchiveQ: Which artificial sweetener is best for your health? Q: Could my grandmother's forgetfulness be Alzheimer's? Q: Can I catch MRSA bacteria at the gym? Full Article>>Q: Does the "Five-second Rule" ensure that dropped food is still edible? Q: What's the best way to stop snoring? Q: Does running on a treadmill provide the same workout as running outdoors? Full Article>>Reader TipsI keep a list of fitness resolutions on my nightstand. This way, I begin and end the day with a reminder of my long term goals. Melissa Levine Fairfax Stone, WY “I Did It!”Coming Soon: Have you recently improved the quality of your life -- or the life of a family member -- in a healthy way? Recipe
Angel Food CakeNo fat! No cholesterol! And so yummy that you don't have to be watching your diet to love this guilt-free dessert. Full Recipe>>QuizHow do you figure out your target heart rate? Answer>>PollIf you're a woman, do you do monthly breast self-exams? And if you're a man, do you do monthly testicular self-exams? View Results>> |
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