Food Channel Archive Complete Food Archive
Big Breakfast Helps You Lose Weight
A surprising new study reveals that a big breakfast high in complex carbs and protein can help you lose weight. Find out how!
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How Antioxidants Can Save Your Life
Compelling evidence shows that a diet rich in antioxidants can reduce your risk of life-threatening diseases. Read on to find out the top 36 antioxidant-rich foods!
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Strange Fruit
Want the health benefits of fruit but tired of the same old apples and bananas? Here, discover eight unusual types you may not have tried -- but should!
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Maximum Nutrition
Did you know that cooking or storing food incorrectly can make it less nutritious? Here are 10 tips to get the maximum nutrients from the food you eat.
Full Article>>Reader Tips
Working out in the morning is best: It gives you a big boost of energy, and that is a grrrrrreat way to start off your day!
Rita Fay
Charleston, IL
“I Did It!”
Have you recently improved the quality of your life -- or the life of a family member -- in a healthy way?
Let everyone know!
Recipe
Meatless Chipotle Burrito/Taco Filling
Great for a tailgate party or a weeknight meal, no one will know this low-fat and no-saturated-fat "meaty" filling is actually meatless.
Full Recipe>>Quiz
What's the best way to soothe a minor burn?
Answer>>Poll
What do you think about herbal remedies?
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