Food
Best Summer Foods for Sensitive Stomachs
Up to 40 percent of Americans suffer from stomach pain due to heartburn or IBS. Here, how to enjoy pool parties and barbecues if you have a sensitive stomach.
Full Article>>How to Stop Overeating (and Avoid Heartburn)
An overstuffed belly is an invitation to heartburn. We’ve got eight tips to help you stop overeating so you can enjoy food heartburn-free.
Full Article>>Best Cooking Methods for Heartburn Sufferers
Combat heartburn with low-fat cooking methods -- they’re quick, easy, tasty and healthy. Learn more!
Full Article>>Heartburn Food Diary Made Simple
What’s the best way to avoid heartburn? Figure out your personal heartburn triggers with a food diary. Here’s how!
Full Article>>Recipe
Apple Cherry Salad With Pecans
A new twist on the classic Apple Waldorf Salad, this nutrient-rich version contains more apples and the latest superfood fruit: dried cherries.
Full Recipe>>
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