Fitness

No More Knee Problems

The first sign you’re getting older? Often, it’s knee problems. Here, how to keep your knees young for life.

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Green Fitness

Bring eco-awareness to your workouts, and you'll not only help the environment, you’ll boost your health too!

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Krazy for Kettlebells

Looking for a new way to build lean, mean muscle? Find out why kettlebells are hot news in strength training. 

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Do Exercise Machines Lie?

How many calories did you burn during your workout today? When it comes to calorie-burning counts, experts are discovering exercise machines don't always tell the truth.

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Complete BEYOND HEARTBURN Archive >>

Recipe

Root Beer Baked Beans

Root beer gives these fiber-full baked beans a sweet twist.

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Poll

Which physical symptom are you most likely to develop when you’re stressed?

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