Sure it feels good, but did you know that sex can help you live longer and healthier too?
The link between money and happiness may surprise you. Learn what researchers say it takes to feel fulfilled.
It's simple, it's easy and it can help you manage stress. Find out why meditation may be just what your doctor orders.
Caring for an aging loved one can have serious side effects. Learn why -- and how to safeguard your well-being.
Hint: It may have to do with your ability to focus, new research says. Learn more to feel happier now.
Maximize your mental sharpness, sports performance and even romance just by understanding your internal body clock.
Research shows the right vacation boosts your brain's health. Optimize your time off -- whether or not you get away.
Read on for a few simple acts to kick the wind out of your bad mood -- anytime, anywhere.
Experts explain how being too hard on yourself can harm your health, and advise how to give yourself a break.
Learn what “active” forms of rest can improve your health, reduce stress and boost your energy.
Confidence in your relationships can improve physical health. Learn how to boost yours.
Stressed? Stress-relieving gadgets can help -- if you know how to pick the one that’s right for you.
Feeling irritable? Can’t sleep? For men, these could be signs of serious, life-threatening depression. Learn more ...
Noise isn’t just a problem for your ears. Research has linked it to health woes ranging from heartburn to heart disease. Here’s what you need to know!
What’s the best way to cope with stress? We asked five leading experts for their best stress-busting secrets.
Three out of four Americans don’t get enough vitamin D, increasing their risk of cancer, heart disease, even cold and flu. Learn more!
Too much worry can lead to health problems. But a little productive worrying can actually be a positive thing. Learn more!
Nothing is cuter than a chubby baby. But when does baby fat turn into a serious health problem? Here’s what you need to know.
Is it a heart attack, panic attack or heartburn? The truth is, many things can cause chest pain. Here’s what you need to know.
Feeling stressed about the economy? You’re not alone. Here, LRLW’s economic stress relief package to help you recover. Read on!
Barbells for your brain? Not exactly. But new research shows you can improve your memory and boost your brainpower. Find out how!
From heart disease to Alzheimer’s, find out how omega-3 fatty acids can improve your health.
Happiness expert Sonja Lyubomirsky, Ph.D., reveals the four key steps to a more joyful life. Read on!
Should your spouse be your exercise buddy? Find out why working out with your partner can strengthen both your health and your marriage.
Craving chips, chocolate or ice cream? Here's how to start instinctively reaching out for fruit or broccoli instead.
Soothing yourself with food isn't healthy or wise. But emotional eating is easier to stop than you think.
Concerned a loved one may have Alzheimer’s? Don’t blow it off! A new study suggests your suspicions may be right.
Under pressure? Stress-resistant ways of thinking can help you keep your cool.
If gray skies are killing your fun, you may have seasonal affective disorder. Good news: There is treatment.