Fiber boosts digestive health, speeds weight loss and prevents disease. Get the most out of your daily diet.
Make the most of all modern medicine has to offer by being an active participant in your healthcare. Here's how.
Learn why losing weight could be the single most important thing you do to stay healthy.
No one wants to talk about digestive symptoms, but discussing them with your doctor could save your life.
Think you might have a food allergy? The truth may surprise you.
Checked the expiration dates on your food lately? Learn what they really mean. You’ll save money and taste buds.
It's simple, it's easy and it can help you manage stress. Find out why meditation may be just what your doctor orders.
Find out which vitamins and nutrients can help keep your brain sharp as you age.
Recent studies have begun to pinpoint why we age, and provide real steps to slow the ravages of time.
Soda is a major factor behind many of Americans’ most alarming health problems. Learn why soda is bad for your health.
A new report highlights four simple screening tests that most people aren't getting. Are you protected?
A coughing kid and sniffling spouse aren’t the only family members who can make you sick. Here, five pet diseases you can catch from your cat or dog.
It's that time of year again -- cold season -- replete with sore throats and stuffy noses. Here, the latest on what really works to treat a cold.
What kind of health advice would impress even an expert? We asked four top docs to tell us the best health advice they ever received. Now we’re going to share those words of wisdom with you!
When was the last time you went to the doctor for a checkup? If you're a guy, chances are you're way overdue. Find out what tests and exams men need to live a long and healthy life.
The truth is, experts aren't sure yet what cell phones are doing to our health. Until they do, here are 10 things you can do to protect yourself and your loved ones -- without giving up your cell phone.
Cough! Cough! Sneeze! Sneeze! With everyone around you down with a cold, here’s what you need to know to keep from getting sick.
The most common culprit for foot pain, say experts, are shoes that don't fit. Here, how to find great-looking shoes that won't cause foot pain!
The next time you're tempted to blow off steam with a friend, remember this surprising new study.
Craving chips, chocolate or ice cream? Here's how to start instinctively reaching out for fruit or broccoli instead.
Here's what the tobacco industry doesn't want you to know.
Got a medicine cabinet full of old, expired drugs? Learn why you shouldn't just toss them in the trash -- and what to do instead.
Soothing yourself with food isn't healthy or wise. But emotional eating is easier to stop than you think.
Under pressure? Stress-resistant ways of thinking can help you keep your cool.
You're sick. You go to the doctor. You want an antibiotic to make you feel better. But when will it actually help?
Do antibacterial soaps and hand sanitizers really work? Our medical expert discusses what you need to know.