Salmon With Asian Ginger Glaze

From the Editors of Live Right Live Well

Salmon is one of the richest sources of omega-3 fatty acids, meaning it can help reduce the incidence of depression, improve brain function and lower risk of cardiovascular disease and stroke. Combined with this simple glaze, it’s a quick meal that’s good for you and easy to clean up.

Makes 6 servings

Ingredients
2 tablespoons lower-sodium soy sauce
2½ tablespoons honey
1 tablespoon grated fresh ginger
6 salmon fillets, about 6 ounces each

Directions
1. Preheat oven to 400 F.

2. Whisk soy sauce, honey and ginger together in a small bowl.

3. Place salmon fillets on a foil-covered 10 x 15 x 1-inch baking pan and brush with glaze.

4. Roast salmon until opaque throughout, about 10 to 15 minutes depending on fillet thickness.

Nutrition information (per serving)
340 calories
46 g protein
8 g carbohydrates
13.5 g fat (2 g saturated)
120 mg cholesterol
295 mg sodium
27 mg calcium
2 mg iron
74 IU vitamin A
0 mg vitamin C

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	<h1>Salmon With Asian Ginger Glaze</h1>

From the Editors of <a href="http://www.liverightlivewell.com">Live Right Live Well</a>

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	Salmon is one of the richest sources of omega-3 fatty acids, meaning it can help reduce the incidence of depression, improve brain function and lower risk of cardiovascular disease and stroke. Combined with this simple glaze, it’s a quick meal that’s good for you and easy to clean up.
Makes 6 servings
Ingredients 2 tablespoons lower-sodium soy sauce 2½ tablespoons honey 1 tablespoon grated fresh ginger 6 salmon fillets, about 6 ounces each
Directions 1. Preheat oven to 400 F.
2. Whisk soy sauce, honey and ginger together in a small bowl.
3. Place salmon fillets on a foil-covered 10 x 15 x 1-inch baking pan and brush with glaze.
4. Roast salmon until opaque throughout, about 10 to 15 minutes depending on fillet thickness.
Nutrition information (per serving) 340 calories 46 g protein 8 g carbohydrates 13.5 g fat (2 g saturated) 120 mg cholesterol 295 mg sodium 27 mg calcium 2 mg iron 74 IU vitamin A 0 mg vitamin C 
	
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