Find out which vitamins and nutrients can help keep your brain sharp as you age.
Four out of five adults experience tension headaches -- but it doesn't have to be that way. Here are nine simple ways to keep tension headaches at bay.
Recent studies have begun to pinpoint why we age, and provide real steps to slow the ravages of time.
Hint: It may have to do with your ability to focus, new research says. Learn more to feel happier now.
Research shows the right vacation boosts your brain's health. Optimize your time off -- whether or not you get away.
Make a healthy side dish exotic by swapping plain rice for barley and spicing it with curry.
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